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The Gr8s
lift and Love fitness
Upcoming Events
💪 All Men Workout + Fellowship 🧠🍽️Sat, Jun 21West Park
The Gr8s (L&L) Walk/Run 5K Grand OpeningSat, Aug 02West Park
🇭🇹 Haitian Heritage Step ClassFri, May 30The Gr8s Fitness
Groovin’ in the Chair 🪑🕺🏾Mon, May 26The Gr8s Fitness
Stepping into Gr8ness🕺🏾Sat, Apr 26The Gr8s Fitness
🏋🏽♀️March Madness 🏋🏽♀️Sat, Mar 29The Gr8s Fitness- Stepping into Gr8ness🕺🏾Sat, Mar 29The Gr8s Fitness
- 🏋🏽♀️March Madness 🏋🏽♀️Sat, Mar 15The Gr8s Fitness
- Stepping into Gr8ness🕺🏾Sat, Mar 15The Gr8s Fitness
- 🏋🏽♀️March Madness 🏋🏽♀️Sat, Mar 08The Gr8s Fitness
- Stepping into Gr8ness🕺🏾Sat, Mar 01The Gr8s Fitness
- Stepping into Gr8ness🕺🏾Sat, Jan 18The Gr8s Fitness
🎆Queen’s New Year workout 🎆Sat, Jan 04The Gr8s Fitness
Sip & Shake: Jess’ Bday Twerk WorkoutSun, Dec 29The Gr8s Fitness
🎄 Queen’s All-Red Christmas Bootcamp 🎄Wed, Dec 25The Gr8s Fitness
Alexis Lamar
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