
The Gr8s
lift and Love fitness


✨ 12pm Mother’s Day Edition Event: Move • Reflect • Connect ✨
Sat, May 23
|West Park
Join us for a meaningful and uplifting women’s wellness gathering designed to nourish the body, mind, and spirit. This experience creates a judgment-free sanctuary where women come together to move, reflect, connect, and grow through shared experiences.


Time & Location
May 23, 2026, 12:00 PM – 1:00 PM
West Park, 3831 W Hallandale Beach Blvd, West Park, FL 33023, USA
About the Event
Join us for a meaningful Mother’s Day with a special experience designed to create memories, fun, and connection This experience creates a judgment-free sanctuary where women come together to move, reflect, connect, and grow through shared experiences.
We will begin with light movement and stretching, transition into guided discussion, and close with prayer — all in a welcoming, supportive outdoor setting.
Come as you are and leave feeling refreshed, empowered, and connected.
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Event Schedule
🕘 11:45 PM – Arrival & Check-In