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The Gr8s
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Six Months Postpartum & Still Not Snatched: A Love Letter to My Baby… and My Waistline
Let’s get one thing clear: I love my baby. Like, obsessed. I could sniff his little head all day (and I do), I sing off-key lullabies...

Cynthia Adras
Mar 262 min read
9 views
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Balancing Baby and Barbells: The Journey of a First-Time Mother and Fitness Instructor
Becoming a mother for the first time is a life-changing experience. The moment you hold your baby in your arms, your world shifts in ways...

Cynthia Adras
Dec 12, 20243 min read
7 views
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Navigating Gr8ness During Pregnancy: Embracing the Weight Gain and Staying Strong
Pregnancy is a beautiful journey, but it’s also one filled with unexpected twists and turns—especially when it comes to your body. As a...

Cynthia Adras
Aug 30, 20243 min read
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Searching for Gr8ness
The Diary of a woman searching for Greatness.

Cynthia Adras
Nov 11, 20202 min read
81 views
4 comments


Aiming For Gr8ness
Staring down at the scale and I cannot believe I’m over my 200lb mark for the 100th time this year. Now, if you’ve read my previous post,...

Cynthia Adras
Oct 21, 20203 min read
87 views
6 comments


Married to my Trainer
After being married to one of the hottest and well-known trainers in South Florida I've gain around 40pounds... Yep I know, sound weird...

Cynthia Adras
Oct 9, 20202 min read
120 views
3 comments


Am I big bone or just Big?
How many of you have heard—or maybe even said—“I’m not big, I’m just big-boned”? Yeah, same here. In fact, I think I had it stamped on my...

Cynthia Adras
Oct 9, 20202 min read
83 views
3 comments


Fries, Freedom, and Figuring It Out — Who’s Really Responsible for Our Weight?
It’s no secret: Americans have a bit of a weighty reputation.

Cynthia Adras
Oct 6, 20203 min read
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