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The Gr8s
lift and Love fitness

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Join date: Sep 29, 2020
Posts (8)
Mar 26, 2025 ∙ 2 min
Six Months Postpartum & Still Not Snatched: A Love Letter to My Baby… and My Waistline
Let’s get one thing clear: I love my baby. Like, obsessed. I could sniff his little head all day (and I do), I sing off-key lullabies...
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Dec 12, 2024 ∙ 3 min
Balancing Baby and Barbells: The Journey of a First-Time Mother and Fitness Instructor
Becoming a mother for the first time is a life-changing experience. The moment you hold your baby in your arms, your world shifts in ways...
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Aug 30, 2024 ∙ 3 min
Navigating Gr8ness During Pregnancy: Embracing the Weight Gain and Staying Strong
Pregnancy is a beautiful journey, but it’s also one filled with unexpected twists and turns—especially when it comes to your body. As a...
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Cynthia Adras
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