On August 15, I officially stopped breastfeeding, one day short of a month before my baby’s second birthday on September 14. This Monday, the reality of that decision truly began to settle in as my baby went to his first day of school. I know that allowing my baby to grow, become independent and develop into an amazing individual is part of being a good mother. Still, knowing that doesn’t make the transition easy. Motherhood is such a beautiful contradiction. You want your children to grow,...

Let’s get one thing clear: I love my baby. Like, obsessed. I could sniff his little head all day (and I do), I sing off-key lullabies like I’m auditioning for The Voice: Mom Edition, and I proudly rock spit-up on my shoulder like it’s designer. Gio is my love. But… can I say something without being judged?

Becoming a mother for the first time is a life-changing experience. The moment you hold your baby in your arms, your world shifts in ways you never imagined. As a first-time mother, your days are suddenly filled with sleepless nights, endless diaper changes, and the overwhelming joy of watching your little one grow. But what happens when you’re not just a mom, but also a fitness instructor?