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The Gr8s
lift and Love fitness

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Join date: Sep 29, 2020
Posts (6)
Dec 12, 2024 ∙ 3 min
Balancing Baby and Barbells: The Journey of a First-Time Mother and Fitness Instructor
Becoming a mother for the first time is a life-changing experience. The moment you hold your baby in your arms, your world shifts in ways...
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Aug 30, 2024 ∙ 3 min
Navigating Gr8ness During Pregnancy: Embracing the Weight Gain and Staying Strong
Pregnancy is a beautiful journey, but it’s also one filled with unexpected twists and turns—especially when it comes to your body. As a...
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Nov 11, 2020 ∙ 2 min
Searching for Gr8ness
The Diary of a woman searching for Greatness.
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Cynthia Adras
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