Cancellation Policy

# GR8S Postpartum Strong: Baby & Me Class Terms and Policies **Effective Date:** __________________ These terms apply to all participants attending the GR8S Postpartum Strong: Baby & Me Class offered by Lift and Love Fitness/The GR8S Fitness. By purchasing, booking or attending a class, participants confirm that they have read, understood and agreed to these terms and policies. ## 1. Program Purpose GR8S Postpartum Strong is a supportive fitness class designed to help mothers gradually return to movement through low-impact exercise, mobility, strength training, breathing exercises and community support. This program provides general fitness instruction only. It does not provide medical treatment, physical therapy, pelvic-floor therapy, mental-health treatment, nutritional therapy or diagnosis of any condition. ## 2. Participant Eligibility Participants must: * Be at least 18 years old. * Be at least six weeks postpartum unless they have received written authorization from their healthcare provider to begin earlier. * Consult their healthcare provider before participating. * Obtain medical clearance if they experienced a cesarean delivery, complicated pregnancy or delivery, significant tearing, surgery, high blood pressure, pelvic-floor symptoms, diastasis recti, ongoing bleeding or another medical concern. * Inform the instructor of any relevant injury, medical condition, physical limitation or recent procedure before class begins. Medical clearance does not guarantee that participation will be free from risk. ## 3. Baby Participation Only the participant’s own child or a child for whom the participant is the legal guardian may attend with her. The parent or legal guardian remains fully responsible for the baby before, during and after class. The instructor and gym staff do not assume custody, supervision or responsibility for any child participating in the class. Babies must: * Remain with their parent or legal guardian. * Be positioned on an approved mat, blanket, stroller or other safe area designated by the instructor. * Be held securely whenever incorporated into an exercise. * Never be placed on gym equipment, benches, weights or moving exercise stations. * Never be left unattended anywhere inside the facility. click link to continue reading: https://docs.google.com/document/d/e/2PACX-1vRQBOARTn6GQHHoE2V8zCYufBP6BGYrrhyii1aj9N2YvC_uR9QweAgg_BDBKBWGsU5xiLBUMCu6VNIt/pub

Contact Details

• 3831 West Hallandale Beach Boulevard, West Park, FL, USA

  7864709181

  liftandlovecorp@gmail.com